Yoga with Stefanie

​​​​​​​​​​​​Welcome!​

Fall is Here! Join me on the mat :)​

Weekly Classes:​​​

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Mora, MN @ Anytime Fitness (901 Forest Ave E)

Saturdays 8:30-9:30am *NO CLASS OCTOBER 17TH*

*Free for Members of Anytime Fitness or $10 for a guest pass for yoga*

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I'm subbing for a few of Elizabeth Millard's Thursday evening classes in October!

Join me at 210 Gallery and Arts Center in Sandstone (210 Commercial Ave N)

These Thursdays in October, 5-5:45pm *$7 to attend*:

October 1

October 8

October 22

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I am a RYT 200hr Yoga Instructor through Cloud Nine Yoga® and am excited to be teaching classes and leading practices throughout East-central Minnesota! I am based just south of Mille Lacs Lake and am currently teaching classes in Mora and Isle.

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I started taking yoga classes when I was 19, at a studio in Denver, Colorado. My first class I was totally lost and completely uncoordinated, but found myself going back every week, and soon, multiple times a week. I loved the energy boost it gave me, the mental clarity, and its healing properties for my body and my mind.

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Nearly 20 years later, at a yoga studio I managed in Pagosa Springs, Colorado, I had the opportunity to study yoga more deeply with Erika Faith Calig of Cloud Nine Yoga®, and received my 200hr RYT Certification for Yoga and Meditation in March of 2023.

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My classes are totally beginner-friendly, for anybody and everybody! No experience, flexibility level, or yoga knowledge required.

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Follow Yoga with Stefanie on Facebook by clicking here!

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Reiki​

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I am also a Level IV Usui Do Reiki Master-Teacher through an extensive lineage of Reiki Masters. I studied this deeply healing energetic work intensively for 2 years with my Reiki teacher and worked my way through each level of study, until I graduated with my Reiki Master-Teacher Certification in August of 2021. 

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I offer individual Therapeutic Reiki Sessions, group Reiki Circles, and also teach Reiki to those who feel a calling to this very powerful healing technique.

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Visit my Reiki page here for all the information!

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